9 months ago

How People Over 50 CAN BOOST Their Metabolism

Lynne Sheldon has over 12 years of dance experience, both in studios and performance organizations. For example, if you are a 55-year-old woman whos mildly active and wants to weigh 140 pounds, youll multiply this goal weight by 12 for a daily ca read more...

9 months ago

How Long Does A Person be studied by it To Lose 50 Pounds?

When it comes to weight loss, a low-carb diet may help you lose faster and keep it all off much better than a low-fat diet, according to a 2008 research published in the New England Journal of Medicine. If you eat fewer than 1,200 as a woman or 1, read more...